The bed sheets and pillowcases are washed every week, and the quilt is often dried. This has become a good habit that most people have developed. However, the pillow core hidden in the pillowcase is often overlooked by us. When sleeping, sebum, sweat, and saliva penetrate into the pillow core. Over time, the germs will take root in the pillow core like seeds and become "seedlings" of diseases.
The pillow is divided into two parts: the pillow core and the pillowcase. Since most of the pillowcases are made of cotton, we will wash them almost every one or two months. However, many people have no idea how to clean and maintain the pillow core, or how often to change it. Some people even use the pillow for decades.
In fact, not only babies, but many people have poor sleep quality because of the wrong pillow posture during sleep. Put all the pillows on the head, the cervical spine will hang in the air, so that the neck muscles cannot be completely relaxed and rest; putting the pillows under the shoulders will cause the shoulders to bend forward.
To have a good night’s sleep, it’s important to have a suitable and comfortable pillow, so how do you choose the inner pillow? Sleep on the pillow every day, and breathe the smell of the pillow every day. If the quality is not good or it is not cleaned, it will have an impact on human health.
The popular slow-rebound memory foam, PU shaped foam, hollow fiber latex, etc., are not inferior to natural environmentally friendly fillers in terms of resilience, warmth retention, bulkiness and service life.
The saliva that accompanies sleep, the sweat produced by the metabolism of the head, the oil secretions of the face and scalp are combined with the light-colored fabric of the pillow and duvet cover, and the stains after drying.